Help and Support

Here are some useful website and help lines  :

• Samaritans – They offer a 24 hour listening service, which can be contacted on 116 123. This number is completely free to call and will remain anonymous on your phone bill.
• Mind, provides advice and support to empower anyone experiencing a mental health problem. They are open Monday to Friday, 9am – 6pm on 0300 123 3393

• CALM (Campaign Against Living Miserably) is a registered charity, which exists to prevent male suicide in the UK. Call 0800 58 58 58 or visit thecalmzone.net

• The Mix is a free advice service for people under 25. Call 0808 808 4994 or email: help@getconnected.org.uk

• HopeLine runs a confidential advice help line if you are a young person at risk of suicide or are worried about a young person at risk of suicide. Mon-Fri 10-5pm and 7pm-10pm. Weekends 2pm-5pm on 0800 068 41 41

Don’t hesitate to get in contact.